Insight Meditation & Loving Kindness Meditation Retreat

Columbine Inn & Conference Center, Taos Ski Valley
September 13 - 20, 2019

Seeing Things With Love

Insight Meditation & Loving Kindness Meditation Retreat with Winnie Nazarko

The practice of insight meditation (also called vipassana meditation) helps us attend to our immediate experience in a specific and useful way. By learning to stay in the present moment with mindful awareness, we develop the basic skill which makes spiritual growth possible. Over time, we can learn how to have a wise, balanced, and skillful relationship to whatever happens in our heart/mind.

This retreat will use instruction in insight meditation and loving kindness meditation to support students in finding a place of kindness and wisdom in relationship to themselves, and what they experience.

Click HERE for more information and to reserve your space.