Cardio Sculpt with Kari

The Blake Spa, Taos Ski Valley
Saturday, February 16, 2019
9:00 - 10:00am

Strengthen your body for on and off the slopes. New and seasoned practitioners alike benefit from this adaptable practice set above 9,000 feet. Focusing on flexibility, cardiovascular health, strength, balance in motion, and breath work - acclimate and tone your body at the same time. All levels welcome.
  • All classes are 1 hour in length, $10 drop in.
  • Price includes use of locker room, showers and steam room post class. Sorry, no pool or hot tub access.
  • A limited number of mats and props provided.
  • No experience necessary.